I believe in the inherent resilience and strength of my clients and I value promoting their autonomy and agency. In the therapy room, I am whimsical, welcoming and patient as I aim to create an open space for exploration, self-reflection, and healing. The centre of my work is always intersectional, identity-affirming and culturally-affirming. Making my practice well-suited to support individuals of various communities and intersecting identifies such as individuals of BIPoC and 2SLGBTQ+ communities. I am particularly dedicated to supporting those in communities who have limited access to mental health services as a result of systemic barriers, stigma, and high trauma exposure.

I am a bilingual (ENG/FR) Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I hold a Master of Counselling, Psychotherapy, and Spirituality from Saint Paul University and hold a Bachelor of Arts Honours in Psychology from Carleton University in Ottawa.

I support adolescents (16+) and adults experiencing acculturative stress, anxiety disorders, depression, emotional dysregulation, stress, and trauma (attachment, childhood, racial).

I work with a variety of modalities such as, Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), Internal Family Systems (IFS), and Somatic-based Therapy. My approach is always intersectional, identity-affirming and culturally-affirming.

Additional Clinical Training: - Somatic Approaches for Cognitive Therapies: CCPA - 2-Day Trauma Competency Training - Certified Clinical Trauma Professional: PESI - 3-Day Dialectical Behavior Therapy Certification Training: PESI -Addressing Racial Trauma in Therapy Workshop: Wilfrid Laurier University

Now welcoming new clients.

I believe in the inherent resilience and strength of my clients and I value promoting their auton... Read More